Adelaide Uni Judo Club https://www.aujudo.com/ Adelaide University Judo Club Sun, 03 Mar 2024 03:49:36 +0000 en-AU hourly 1 https://wordpress.org/?v=6.4.3 Club Sponsor: MSPS Adelaide Printing https://www.aujudo.com/club-sponsor-msps-adelaide-printing/ Sun, 03 Mar 2024 03:46:37 +0000 https://www.aujudo.com/?p=8203 MSPS has been a generous sponsor of AUJC, and we thank them for printing our flyers, brochures and the awesome new signs at 34 Phillips Street!

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MSPS has been a generous sponsor of AUJC, and we thank them for printing our flyers, brochures and the awesome new signs at 34 Phillips Street!

We encourage everyone to go check out and support MSPS Adelaide Printing the next time you need bulk or speciality printing.

https://www.msps.com.au/

MSPS Adelaide Printing
25 Phillips St Thebarton SA 5031
Tel: (08) 8352 1268
E-mail: tony@msps.com.au
Facebook: https://www.facebook.com/MSPSPrinting 
Instagram: https://www.instagram.com/adelaide_printing/

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2023 Training has Started! https://www.aujudo.com/2023-training-has-started/ Fri, 10 Feb 2023 23:14:00 +0000 https://www.aujudo.com/?p=7075 Training is now at two locations! – Thebarton and Campus! The on campus sessions will be in the George Murray Building 4.30-6.00 pm Tuesdays & Thursdays. We will be back in the Exercise Studio on Tuesday 24th January, however, as the George Murray Building is having some renovations!

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Training is now at two locations! – Thebarton and Campus!

The on campus sessions will be in the George Murray Building 4.30-6.00 pm Tuesdays & Thursdays. We will be back in the Exercise Studio on Tuesday 24th January, however, as the George Murray Building is having some renovations!

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Christmas / New Years Break https://www.aujudo.com/christmas-new-years-break/ Wed, 23 Nov 2022 09:56:59 +0000 https://www.aujudo.com/?p=6920 The last official week of training is the week of the 12th of December. Last official training session is on Saturday 17th December with the Kata course from 18th to 21st. Our end of year function is on the Sat 10th December after training. Hope to see you all there!

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The last official week of training is the week of the 12th of December.

Last official training session is on Saturday 17th December with the Kata course from 18th to 21st.

Our end of year function is on the Sat 10th December after training. Hope to see you all there!

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Judo Kata Course – Astrid Machulik https://www.aujudo.com/judo-kata-course-astrid-machulik/ Wed, 09 Nov 2022 09:14:20 +0000 https://www.aujudo.com/?p=6875 Astrid Machulik is a Kata specialist who has visited and trained at the Kodokan for manyyears. Astrid is the only German judoka to hold diplomas from the Kodokan in all 7 kata:Nage no Kata, Katame no Kata, Kodokan Goshin Jutsu, Kime no Kata, Ju no Kata, Itsutsuno Kata and Koshiki no Kata. She regularly organises Kata courses in Berlin and takesgroups of Judoka to the...

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Astrid Machulik is a Kata specialist who has visited and trained at the Kodokan for many
years. Astrid is the only German judoka to hold diplomas from the Kodokan in all 7 kata:
Nage no Kata, Katame no Kata, Kodokan Goshin Jutsu, Kime no Kata, Ju no Kata, Itsutsu
no Kata and Koshiki no Kata. She regularly organises Kata courses in Berlin and takes
groups of Judoka to the Kodokan in Japan. Astrid also competes in Kata and Shiai
internationally. Astrid has volunteered to assist our Judoka to expand their knowledge and
practice of Kata in 2022, for her 6th Kata Course in Adelaide hosted by AUJC!

2022 Seminar Schedule and Brochure


 

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Dynamic Balance for Life! https://www.aujudo.com/dynamic-balance-for-life/ Sun, 06 Nov 2022 07:38:07 +0000 https://www.aujudo.com/?p=6857 Have you had a FALL or a NEAR* MISS?  If so this program is just what you would benefit from!

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Have you had a FALL or a NEAR* MISS?  If so this program is just what you would benefit from!

Dynamic Balance for Life is a 10 week Introductory Course that uses a judo-based approach to develop safe landing techniques to minimise harm from a fall.

An research ethics-approved Pilot Study in late 2021 conducted by Researchers at Adelaide Univerity in collaboration with the AU Judo Club demonstrated that the program is safe and feasible for older adults (65+ years old). The results of the study were presented at a conference in Brisbane by Dr Agathe Jadczak and can be viewed here.  

Participants in our Pilot Study and Introductory course run in 2021 continued to train an extended version of Dynamic Balance for Life and this video is an illustration of their more advanced skills.

research has found that the more near misses you have, the closer you are to having a serious fall with injuries, so its a mistake thinking ‘I got away with that’ and time to act on the warning…

 

Next Program! – June 15th 2023!

Our next program commences on 15th June 2023. If you’d like to participate, take a look at the 2023 Dynamic Balance Introductory Program 2 Flyer.

 

If you couldn’t make our most recent program and would like to register your interest with any future programs, please download, fill in and return the EOI form to admin@aujudo.com

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Dynamic Balance for Life! https://www.aujudo.com/dynamic-balance/ Sun, 30 Oct 2022 10:52:55 +0000 https://www.aujudo.com/?p=6837 Have you had a FALL or a NEAR* MISS?  If so this program is just what you would benefit from! Dynamic Balance for Life is a 10 week Introductory Course that uses a judo-based approach to develop safe landing techniques to minimise harm from a fall. An research ethics-approved Pilot Study in late 2021 conducted by Researchers at Adelaide Univerity in collaboration with the AU Judo Club demonstrated...

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Have you had a FALL or a NEAR* MISS?  If so this program is just what you would benefit from!

Dynamic Balance for Life is a 10 week Introductory Course that uses a judo-based approach to develop safe landing techniques to minimise harm from a fall.

An research ethics-approved Pilot Study in late 2021 conducted by Researchers at Adelaide Univerity in collaboration with the AU Judo Club demonstrated that the program is safe and feasible for older adults (65+ years old). The results of the study were presented at a conference in Brisbane by Dr Agathe Jadczak and can be viewed here.  

Participants in our Pilot Study and Introductory course run in 2021 continued to train an extended version of Dynamic Balance for Life and this video is an illustration of their more advanced skills.

research has found that the more near misses you have, the closer you are to having a serious fall with injuries, so its a mistake thinking ‘I got away with that’ and time to act on the warning…

Expressions of Interest for Introductory Courses in 2023

We are seeking EOI from older adults interested in participating in our program in 2023, the first course is planned for mid-February 2023 and additional courses will be scheduled based on the interest and demand. Please download, fill in and return the EOI form to admin@aujudo.com

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Personal Safety Programs https://www.aujudo.com/personal-safety-programs/ Wed, 03 Aug 2022 10:57:45 +0000 https://www.aujudo.com/?p=6651 Women’s Self Defence Program 17th September to 18th October For more information download the brochure Register and pay here

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Women’s Self Defence Program 17th September to 18th October

For more information download the brochure

Register and pay here

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AUJC Temporary Covid Safety Measures – updated 14 May 2022 https://www.aujudo.com/aujc-temporary-covid-safety-measures-updated-14-may-2022/ Sat, 14 May 2022 02:13:00 +0000 https://www.aujudo.com/?p=6530 AUJC remains committed to providing a safe training environment for all members. The Covid pandemic appears to have moved into a lower risk phase with an official reduction in several of the previous requirements. So, the AUJC Committee has revisited the Temporary Covid Safety Measures put in place earlier this year. From Monday 16th May, unvaccinated junior members are welcome to join training at the...

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AUJC remains committed to providing a safe training environment for all members.

The Covid pandemic appears to have moved into a lower risk phase with an official reduction in several of the previous requirements. So, the AUJC Committee has revisited the Temporary Covid Safety Measures put in place earlier this year.

From Monday 16th May, unvaccinated junior members are welcome to join training at the 4.30 pm and 5.30 pm classes on Monday & Wednesdays.

In order to protect our State Team members from inadvertent exposure to Covid prior to the Nationals, unvaccinated Senior members will be permitted to join the 6.30 pm Classes on Monday, Wednesday, Thursday and Friday and the 1.30 pm Class on Saturday from the week commencing Monday 13th June.

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2022 Safe Return to Training https://www.aujudo.com/2022-safe-return-to-training/ Sun, 09 Jan 2022 05:35:18 +0000 https://www.aujudo.com/?p=6201 AUJC Temporary Covid Safety Measures – updated 17 Feb 2022 AUJC remains committed to providing a safe training environment for all members. Whilst we are still in the midst of a pandemic, COVID cases and hospitalisations appear to be stabilising in SA. Training this year commenced from Monday 17 January for Senior classes on Monday, Wednesday, Friday and Saturday. Our Junior classes and Thursday evening...

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AUJC Temporary Covid Safety Measures – updated 17 Feb 2022

AUJC remains committed to providing a safe training environment for all members.

Whilst we are still in the midst of a pandemic, COVID cases and hospitalisations appear to be stabilising in SA. Training this year commenced from Monday 17 January for Senior classes on Monday, Wednesday, Friday and Saturday. Our Junior classes and Thursday evening newaza sessions commenced in the first week of the School term, from Monday 31st.

The situation has been managed at the Club for the past month, with the measures put in place at the beginning of the year for all AUJC training sessions to minimise the risk of transmission to our members and their families.

With children commencing face-to-face learning at school again, additional challenges need to be managed with relevant measures. Children can be deemed ‘classroom contacts’ or ‘close contacts’. All close contacts must stay away from training for the isolation period required by SA Government. However, ‘Classroom contacts’# include OSHC (Out of School Hours Care) and other groups where the child may not have been a close contact and where they are wearing masks in many cases, so there is a lower risk of infection and transmission. We are acutely aware of the need for children, in particular, to resume their extracurricular and sporting activities! So, if a child is deemed a ‘Classroom contact’ it is up to the parent’s discretion, whether their child is at a sufficiently low risk of infection to attend training.

In order to minimise risk of transmission of infectious diseases, coaches and players must:

  • Observe all COVID-19 rules established by the dojo, venue, and state and federal governments
  • All players must be vaccinated* to participate in training on the mat at Senior sessions.
  • Keep the training environment, and personal attire clean
  • Observe physical distancing rules, including 1.5 metres between spectators, and wear face masks when off the mat. Face mask must cover the mouth and nose
  • Regularly wash and disinfect hands and observe cough/sneeze hygiene protocols
  • Limited (fist-bumps) or non-contact (bows) greetings to replace hugs and handshakes.
  • Do not attend training for at least 7 to 10 days when unwell or if any close contacts or household members are unwell, or if you’ve had Covid.
  • Avoid contact with anyone unwell without appropriate protective equipment.

* The term vaccinated refers to a minimum of 2x TGA-approved doses for adults and 1 dose for children. In the absence of vaccination, the player must have two negative Rapid Antigen Tests per week to participate on the mat. For anyone with a medical exemption for the vaccine, please contact Meera Verma (0409 740 733) prior to coming to a session.

# Junior members are at risk of being deemed ‘Classroom contacts’ and may attend training if their parent assesses that they were at a low risk of infection.

In the event that a suspected or confirmed case of COVID-19 or a similar infectious disease has been associated with the dojo, training will be suspended immediately until deemed safe to resume.

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“Game On” Sponsorship https://www.aujudo.com/game-on-sponsorship/ Mon, 01 Nov 2021 05:12:34 +0000 https://www.aujudo.com/?p=6051 Adelaide University Judo Club was thrilled to be the recipient of a SA Government "Game On" sponsorship.

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Adelaide University Judo Club was thrilled to be the recipient of a SA Government “Game On” sponsorship.

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