2021 Self Defence Classes
AU Judo is pleased to present a 4-session self-defence programs for women in Semester 1, with a focus on self-protection, real world defence, mental preparation, situational awareness, weapons usage, and risks!
AU Judo is pleased to present a 4-session self-defence programs for women in Semester 1, with a focus on self-protection, real world defence, mental preparation, situational awareness, weapons usage, and risks!
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